Body Design

I'm pretty sure I died a little today. I've been trying to get back to the gym early in the morning to attend the express fitness class. I miss all the people in that class. However, today 2 of the ladies convinced me to try out this class, which they regularly attend. I decided I'd try (I'm not one for trying too much on my own). I am so glad I went! I do believe it is called Body Design but I could be wrong since it's not on the schedule. It was an hour of working your muscles, every muscle, with lots of reps. It was definitely a challenge and I think I might add it to my weekly gym line-up. Except next time I do not think I will start with express fitness, instead I think I will go to the class and then complete 45 minutes-1 hour of cardio.

So what does a mom do when she takes an unexpected fitness class and that changes up her whole gym plan? Since I missed out on cardio (got about 15 minutes in at the gym), we came home and I let the kids ride their power wheels (it's a beautiful day) in the back yard while I ran with them. I managed to get about a mile in while I helped them avoid crashes and getting stuck.

Now its off to finish the 4 large loads of laundry that have been piling up and to clean the house for Thanksgiving. Now if I can just avoid the 2 bowls of chex mix I made earlier I'd be OK!