Did you know that you didn't have to be pregnant to benefit from prenatal multivitamins? In fact they're one of the best one women can take. The benefits to any woman especially with the Biotin, Vitamin B, calcium and Iron that is super helpful in aiding in hair growth! Prenatal vitamins also contain Folic Acid (this one has Folate) and Calcium which are something that aren't found in a standard multivitamin.
Along with the basics behind a prenatal, the Zahler Prenatal also contains DHA which is omega 3's and are essential in the brain development, bone, vision etc in the unborn child. However, DHA is good for all adults for optimal brain function. DHA is the most abundant of Omega 3's!
I've been taking the Zahler Prenatal DHA Multivitamins in place of my regular prenatal multivitamins for a little over a week now and I have seen some amazing changes in my hair, skin and nails. With it being cold and flu season and as sick as I've been, its essential to make sure you're getting everything your body needs to stay healthy.
Just take 1 Zahler Prenatal DHA 2x a day, with a meal and it's that simple! I take mine with breakfast and lunch.
I received this product in exchange for my unbiased and honest review.
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